Sunday, December 11, 2011

Realistic weight loss?

Okay so start Janurary 10th I'm going on a diet and I'm working out. I was wondering if my goals are realistic.

I want to lose 30lbs by May 1st.

That's 16 weeks which means I have to lose 2.5lbs a week. Is that possible?

Answer on Realistic weight loss?

Weight Loss and losing Weight. I really need to do this this new year.

I have seen my dad lose over 80 pounds by going to over eaters anomynous.

I am signing up next week so I can succeed just like him

He looks great and is 75 years old.

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