Friday, May 27, 2011

What is the average weight of a 13 yr old girl?

I'm 13 and i'm 5'2 and 166 lbs. I play softball so I have arm and leg muscles. I've checked all the BMI calculators and they all say i'm overweight, a couple even said that I was obese...Plz help me, how can I lose my weight and are there any good diet plans for my age group. Please keep in mind that I am only 13 so I can't go out and buy all these health foods and stuff. I have a treadmill and an exercise ball at home. how long should I exercise on them and what moves should I try on the ball? If you can help it would be greatly appreciated thanks :)

Answer on What is the average weight of a 13 yr old girl?

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